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print Muffaletta

A classic Italian sandwich with a variety of Springer's deli meats. This sandwich offers eight to 10 servings making it perfect for family gatherings.

Makes 8 to 10 servings.


1 loaf crusty Italian or French bread 1
1/4 cup herb vinaigrette (homemade or store bought) 50 mL
1 lb Springer's deli meats (combination of cappocola, salami, sopressata) 454 g
8 oz sliced provolone cheese 224 g
1 cup sliced roasted bell peppers, drained 250 mL
1/4 cup sliced olives (green and black), drained 50 mL
1/4 cup fresh basil leaves 50 mL
1/4 cup fresh shredded romaine lettuce 50 mL


Slice bread in half lengthwise. Brush inside of both sides of loaf with dressing. Layer meats, cheese, peppers, olives and basil leaves over the bottom half of the loaf. Sprinkle with lettuce and top with other half of loaf and wrap tightly. Refrigerate. Let sandwich marinate for at least one hour and up to one day before cutting into slices to serve.


PER SERVING: about 380 cal, 17 g pro, 14 g total fat (26 g sat fat), 14 g carb, 1 g fiber, 100 mg chol, 977 mg sodium. %RDI: iron 10%, calcium 20%, vit A 10%, vit C 15%